Reflexology and Facial Reflexology in Kildare

I specialise in the ancient healing art of reflexology. Using gentle pressure on specific points on the feet, hands, face, and ears, we aim to support the body’s natural healing process. My expertise also extends to facial reflexology, a specialised form that targets reflex points on the face, providing deep relaxation and holistic health benefits.

Why Choose Reflexology?

When you choose my personalised foot and facial reflexology treatments, you are opting for a holistic healing experience that is tailored to your individual needs. I combine various reflexology techniques, including reflexology foot massage and reflexology facial massage, to ensure a comprehensive approach to your well-being. Additionally, I incorporate advanced aromatherapy and holistic remedies to maximise the effectiveness of the treatment.

Benefits of Aromatherapy Treatment:

Reduces stress and induces relaxation
Assists in cleansing toxins and impurities
Improves circulation and revitalises energy
Balances the body mentally, physically, and spiritually
Enhances blood and nerve supply to muscles, promoting good muscle tone

My Reflexology Sessions Include:

Online consultation to customise the treatment
Assessment of issues and custom-blend treatment
Incorporation of aromatherapy

Things to Know Before Your Session

We want to ensure that you have the best experience during your reflexology or facial reflexology session. Here are some important guidelines to help you prepare and make the most of your visit.

Arrival and Preparation

Please arrive at least 15 minutes early to relax and get ready for your reflexology or facial reflexology session. Wear loose, comfortable clothing, and remove any jewellery before your treatment for the best experience.

Cancellation Policy

If you need to reschedule or cancel your reflexology or facial reflexology appointment, please give us at least 8 hours’ notice to avoid cancellation fees. We appreciate your cooperation in maintaining our scheduling commitments.

Hygiene Practices

We want to ensure a clean and hygienic environment for all clients. Please avoid heavy fragrances and come with clean, bare feet for your reflexology session or a clean, makeup-free face for facial reflexology.

Communication

During your session, feel free to share any preferences or concerns with your therapist. Your comfort and satisfaction are our top priorities, and we are dedicated to tailoring the treatment to meet your individual needs.

Arrival and Preparation

Cancellation Policy

Hygiene Practices

Communication

Reflexology FAQs

What is reflexology?

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, face, and ears to stimulate the body’s natural healing process. By activating these reflex points, reflexology promotes relaxation, relieves tension, and supports overall health and well-being.

How long does a reflexology session last?

A typical reflexology session lasts approximately 60 minutes. During this time, the therapist will focus on applying precise pressure techniques to the reflex points corresponding to specific areas of the body, promoting relaxation and balance.

Is reflexology suitable for everyone?

Reflexology is generally safe for individuals of all ages, from children to seniors. However, individuals with certain health conditions, such as severe foot injuries, fractures, or open wounds, should consult with their healthcare provider before undergoing treatment.

How often should I get reflexology?

To experience optimal benefits, we recommend scheduling weekly reflexology sessions regularly for 4 to 6 weeks. To maintain your progress, appointments can be scheduled every 4 to 6 weeks. Please note that the frequency of sessions may vary based on individual needs, health goals, and lifestyle factors.

What can I expect during a facial rejuvenation reflexology session?

During a facial rejuvenation reflexology session, you can expect the therapist to use gentle, precise movements to target specific reflex points on your face. These techniques aim to induce deep relaxation, relieve tension, and promote holistic health by restoring balance to the body’s reflexes.

If you have had botox, fillers you may not be eligible to receive facial rejuvenation therapy. Please reach out if you have any electronic implanted devices ahead of time so we can discuss how this may affect your treatment